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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling lost about online safety or battling negative thoughts, please know you're not alone. There are supportive resources available to assist you.

• Initiate by talking to a trusted family member. Their compassion can make a big difference.
• Connect with online communities dedicated to mental health. Sharing your experiences can be reassuring.
• Explore professional assistance from a therapist or counselor. They can offer tailored tools to help you cope these challenges.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you require help concerning a child, Childhelp USA is ready. They offer aid to families and youths going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's join forces to build a safer and more supportive online environment.